STX Kickboxing

We also offer Combat Fitness / STX Kickboxing, a program designed for adults to get an amazing, fun and effective workout. STX Kickboxing is a hybrid striking system developed by Erik Paulson that focuses on explosive techniques in Boxing, Panantukan, Jun Fan/JKD Kickboxing, Savate, and Muay Thai (Thai & Dutch methods). In STX Kickboxing, students will learn a blend of elbows, punches and knees from each art. These skills are easily translated in MMA, kickboxing, and self-defense situations. From glove drills, focus mitts, Thai-pads, and sparring, students will have a variety of striking options.

This co-ed class is held 5 days a week and is available to adults and teens. No uniform is required for this class however, boxing gloves, shin pads and kicking pads are mandatory to participate in the class.